Kenneth Guenther 10000m row
10,000
Meters
55:16.8
Time
2:45.8
Pace
518
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
September 09, 2018 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:16.8 | 10,000 | 2:45.8 | 77 | 562 | 518 | 25 |
| 12:13.1 | 2,000 | 3:03.2 | 57 | 491 | 100 | 24 |
| 10:41.7 | 4,000 | 2:40.4 | 85 | 589 | 105 | 27 |
| 10:44.9 | 6,000 | 2:41.2 | 84 | 586 | 105 | 26 |
| 10:48.3 | 8,000 | 2:42.0 | 82 | 577 | 104 | 26 |
| 10:48.8 | 10,000 | 2:42.2 | 82 | 577 | 104 | 25 |