Kenneth Guenther 10000m row
10,000
Meters
53:25.8
Time
2:40.2
Pace
525
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
September 12, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:25.8 | 10,000 | 2:40.2 | 85 | 589 | 525 | 26 |
| 10:39.5 | 2,000 | 2:39.8 | 86 | 591 | 105 | 27 |
| 10:39.8 | 4,000 | 2:39.9 | 86 | 590 | 105 | 26 |
| 10:40.8 | 6,000 | 2:40.2 | 85 | 589 | 105 | 26 |
| 10:41.5 | 8,000 | 2:40.3 | 85 | 589 | 105 | 26 |
| 10:44.2 | 10,000 | 2:41.0 | 84 | 586 | 105 | 26 |