Kenneth Guenther 10000m row
10,000
Meters
54:04.6
Time
2:42.2
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
September 14, 2018 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:04.6 | 10,000 | 2:42.2 | 82 | 579 | 522 | 25 |
| 10:53.4 | 2,000 | 2:43.3 | 80 | 573 | 104 | 26 |
| 10:47.4 | 4,000 | 2:41.8 | 83 | 583 | 105 | 26 |
| 10:45.7 | 6,000 | 2:41.4 | 83 | 585 | 105 | 26 |
| 10:49.7 | 8,000 | 2:42.4 | 82 | 576 | 104 | 26 |
| 10:48.4 | 10,000 | 2:42.1 | 82 | 577 | 104 | 25 |