Kenneth Guenther 10000m row
10,000
Meters
55:23.4
Time
2:46.1
Pace
518
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
September 15, 2018 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:23.4 | 10,000 | 2:46.1 | 76 | 561 | 518 | 25 |
| 11:14.0 | 2,000 | 2:48.5 | 73 | 550 | 103 | 25 |
| 11:47.3 | 4,000 | 2:56.8 | 63 | 514 | 101 | 23 |
| 10:44.8 | 6,000 | 2:41.2 | 84 | 586 | 105 | 26 |
| 10:54.3 | 8,000 | 2:43.5 | 80 | 572 | 104 | 26 |
| 10:43.0 | 10,000 | 2:40.7 | 84 | 587 | 105 | 26 |