Kenneth Guenther 5000m row
5,000
Meters
27:46.0
Time
2:46.6
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
September 15, 2018 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:46.0 | 5,000 | 2:46.6 | 76 | 555 | 257 | 25 |
| 5:39.4 | 1,000 | 2:49.7 | 72 | 540 | 51 | 26 |
| 5:32.4 | 2,000 | 2:46.2 | 76 | 552 | 51 | 26 |
| 5:29.2 | 3,000 | 2:44.6 | 78 | 568 | 52 | 26 |
| 5:30.8 | 4,000 | 2:45.4 | 77 | 565 | 52 | 26 |
| 5:34.3 | 5,000 | 2:47.1 | 75 | 549 | 51 | 25 |