Kenneth Guenther 15000m row
15,000
Meters
1:24:49.0
Time
2:49.6
Pace
772
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
September 16, 2018 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:49.0 | 15,000 | 2:49.6 | 72 | 546 | 772 | 25 |
| 16:18.7 | 3,000 | 2:43.1 | 81 | 577 | 157 | 26 |
| 16:53.7 | 6,000 | 2:48.9 | 73 | 546 | 154 | 25 |
| 17:32.1 | 9,000 | 2:55.3 | 65 | 520 | 152 | 24 |
| 17:45.8 | 12,000 | 2:57.6 | 62 | 513 | 152 | 24 |
| 16:18.6 | 15,000 | 2:43.1 | 81 | 577 | 157 | 26 |