Kenneth Guenther 10000m row
10,000
Meters
53:35.3
Time
2:40.7
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
September 17, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:35.3 | 10,000 | 2:40.7 | 84 | 586 | 524 | 26 |
| 10:51.3 | 2,000 | 2:42.8 | 81 | 574 | 104 | 26 |
| 10:52.5 | 4,000 | 2:43.1 | 81 | 573 | 104 | 26 |
| 10:39.4 | 6,000 | 2:39.8 | 86 | 591 | 105 | 27 |
| 10:37.5 | 8,000 | 2:39.3 | 86 | 592 | 105 | 26 |
| 10:34.5 | 10,000 | 2:38.6 | 88 | 601 | 106 | 26 |