Kenneth Guenther 10000m row
10,000
Meters
55:57.2
Time
2:47.8
Pace
518
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
September 18, 2018 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:57.2 | 10,000 | 2:47.8 | 74 | 555 | 518 | 25 |
| 12:17.2 | 2,000 | 3:04.3 | 56 | 488 | 100 | 23 |
| 10:31.2 | 4,000 | 2:37.8 | 89 | 604 | 106 | 27 |
| 10:33.3 | 6,000 | 2:38.3 | 88 | 602 | 106 | 27 |
| 11:59.6 | 8,000 | 2:59.9 | 60 | 505 | 101 | 23 |
| 10:35.9 | 10,000 | 2:38.9 | 87 | 594 | 105 | 26 |