Kenneth Guenther 10000m row
10,000
Meters
57:24.7
Time
2:52.2
Pace
512
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
September 22, 2018 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:24.7 | 10,000 | 2:52.2 | 69 | 535 | 512 | 25 |
| 12:13.5 | 2,000 | 3:03.3 | 57 | 490 | 100 | 24 |
| 11:52.6 | 4,000 | 2:58.1 | 62 | 510 | 101 | 24 |
| 11:01.2 | 6,000 | 2:45.3 | 77 | 566 | 104 | 26 |
| 11:00.4 | 8,000 | 2:45.1 | 78 | 566 | 104 | 26 |
| 11:17.0 | 10,000 | 2:49.2 | 72 | 547 | 103 | 25 |