Kenneth Guenther 12500m row
12,500
Meters
1:08:46.7
Time
2:45.0
Pace
650
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
September 24, 2018 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:46.7 | 12,500 | 2:45.0 | 78 | 567 | 650 | 25 |
| 13:37.2 | 2,500 | 2:43.4 | 80 | 572 | 130 | 26 |
| 13:26.2 | 5,000 | 2:41.2 | 83 | 584 | 131 | 26 |
| 13:28.5 | 7,500 | 2:41.7 | 83 | 583 | 131 | 26 |
| 14:43.4 | 10,000 | 2:56.6 | 63 | 517 | 127 | 24 |
| 13:31.4 | 12,500 | 2:42.2 | 82 | 581 | 131 | 26 |