Kenneth Guenther 10000m row
10,000
Meters
55:57.3
Time
2:47.8
Pace
519
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
September 25, 2018 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:57.3 | 10,000 | 2:47.8 | 74 | 556 | 519 | 25 |
| 13:03.5 | 2,000 | 3:15.8 | 47 | 459 | 100 | 21 |
| 10:33.2 | 4,000 | 2:38.3 | 88 | 602 | 106 | 27 |
| 10:40.4 | 6,000 | 2:40.1 | 85 | 590 | 105 | 27 |
| 10:49.2 | 8,000 | 2:42.3 | 82 | 576 | 104 | 27 |
| 10:51.1 | 10,000 | 2:42.7 | 81 | 575 | 104 | 26 |