Kenneth Guenther 12500m row
12,500
Meters
1:08:47.5
Time
2:45.1
Pace
649
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
September 26, 2018 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:47.5 | 12,500 | 2:45.1 | 78 | 566 | 649 | 25 |
| 13:28.8 | 2,500 | 2:41.7 | 83 | 583 | 131 | 27 |
| 13:21.4 | 5,000 | 2:40.2 | 85 | 588 | 131 | 27 |
| 14:50.2 | 7,500 | 2:58.0 | 62 | 509 | 126 | 24 |
| 13:32.1 | 10,000 | 2:42.4 | 82 | 580 | 131 | 26 |
| 13:35.0 | 12,500 | 2:43.0 | 81 | 574 | 130 | 25 |