Kenneth Guenther 12500m row
12,500
Meters
1:09:03.5
Time
2:45.7
Pace
647
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
September 27, 2018 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:03.5 | 12,500 | 2:45.7 | 77 | 562 | 647 | 25 |
| 13:35.8 | 2,500 | 2:43.1 | 81 | 573 | 130 | 26 |
| 13:43.3 | 5,000 | 2:44.6 | 78 | 568 | 130 | 26 |
| 13:57.0 | 7,500 | 2:47.4 | 75 | 554 | 129 | 25 |
| 13:58.6 | 10,000 | 2:47.7 | 74 | 553 | 129 | 25 |
| 13:48.8 | 12,500 | 2:45.7 | 77 | 560 | 129 | 25 |