Kenneth Guenther 12500m row
12,500
Meters
1:08:22.6
Time
2:44.1
Pace
651
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
September 29, 2018 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:22.6 | 12,500 | 2:44.1 | 79 | 571 | 651 | 25 |
| 13:47.6 | 2,500 | 2:45.5 | 77 | 565 | 130 | 26 |
| 13:38.8 | 5,000 | 2:43.7 | 80 | 571 | 130 | 26 |
| 13:37.9 | 7,500 | 2:43.5 | 80 | 572 | 130 | 26 |
| 13:32.2 | 10,000 | 2:42.4 | 82 | 580 | 131 | 26 |
| 13:46.1 | 12,500 | 2:45.2 | 78 | 566 | 130 | 25 |