Kenneth Guenther 10000m row
10,000
Meters
53:44.3
Time
2:41.2
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
October 01, 2018 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:44.3 | 10,000 | 2:41.2 | 84 | 585 | 524 | 25 |
| 10:44.7 | 2,000 | 2:41.1 | 84 | 586 | 105 | 27 |
| 10:40.8 | 4,000 | 2:40.2 | 85 | 589 | 105 | 26 |
| 10:43.3 | 6,000 | 2:40.8 | 84 | 587 | 105 | 26 |
| 10:50.4 | 8,000 | 2:42.6 | 81 | 575 | 104 | 25 |
| 10:45.1 | 10,000 | 2:41.2 | 83 | 585 | 105 | 25 |