Kenneth Guenther 15000m row
15,000
Meters
1:21:17.1
Time
2:42.5
Pace
784
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
October 03, 2018 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:17.1 | 15,000 | 2:42.5 | 81 | 578 | 784 | 25 |
| 16:32.3 | 3,000 | 2:45.3 | 77 | 565 | 156 | 26 |
| 16:07.5 | 6,000 | 2:41.2 | 83 | 584 | 157 | 26 |
| 16:04.9 | 9,000 | 2:40.8 | 84 | 589 | 158 | 26 |
| 16:12.9 | 12,000 | 2:42.1 | 82 | 580 | 157 | 26 |
| 16:19.5 | 15,000 | 2:43.2 | 80 | 573 | 156 | 25 |