Kenneth Guenther 12500m row
12,500
Meters
1:08:53.2
Time
2:45.3
Pace
648
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
October 04, 2018 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:53.2 | 12,500 | 2:45.3 | 77 | 564 | 648 | 25 |
| 13:38.4 | 2,500 | 2:43.6 | 80 | 571 | 130 | 26 |
| 13:34.8 | 5,000 | 2:42.9 | 81 | 574 | 130 | 26 |
| 14:21.0 | 7,500 | 2:52.2 | 69 | 535 | 128 | 25 |
| 13:43.3 | 10,000 | 2:44.6 | 78 | 568 | 130 | 25 |
| 13:35.6 | 12,500 | 2:43.1 | 81 | 573 | 130 | 25 |