Kenneth Guenther 15000m row
15,000
Meters
1:22:32.0
Time
2:45.0
Pace
779
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
October 05, 2018 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:32.0 | 15,000 | 2:45.0 | 78 | 566 | 779 | 25 |
| 16:21.9 | 3,000 | 2:43.6 | 80 | 571 | 156 | 26 |
| 16:13.9 | 6,000 | 2:42.3 | 82 | 580 | 157 | 26 |
| 16:22.3 | 9,000 | 2:43.7 | 80 | 571 | 156 | 26 |
| 17:17.4 | 12,000 | 2:52.9 | 68 | 530 | 153 | 24 |
| 16:16.5 | 15,000 | 2:42.7 | 81 | 578 | 157 | 25 |