Kenneth Guenther 12500m row

12,500

Meters

1:11:09.4

Time

2:50.7

Pace

642

Calories

Average Watts70
Calories Per Hour541
Stroke Rate24

October 06, 2018 13:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:09.4 12,500 2:50.7 70 541 642 24
14:38.8 2,500 2:55.7 64 520 127 25
13:53.9 5,000 2:46.7 75 556 129 26
15:05.3 7,500 3:01.0 59 501 126 23
13:47.9 10,000 2:45.5 77 565 130 25
13:43.6 12,500 2:44.7 78 568 130 25