Kenneth Guenther 10000m row
10,000
Meters
55:29.3
Time
2:46.4
Pace
516
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
October 09, 2018 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:29.3 | 10,000 | 2:46.4 | 76 | 557 | 516 | 25 |
| 11:07.4 | 2,000 | 2:46.8 | 75 | 555 | 103 | 26 |
| 10:58.6 | 4,000 | 2:44.6 | 78 | 568 | 104 | 26 |
| 11:08.6 | 6,000 | 2:47.1 | 75 | 554 | 103 | 26 |
| 11:07.4 | 8,000 | 2:46.8 | 75 | 555 | 103 | 25 |
| 11:07.2 | 10,000 | 2:46.8 | 75 | 555 | 103 | 25 |