Kenneth Guenther 12500m row
12,500
Meters
1:10:08.5
Time
2:48.3
Pace
644
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
October 10, 2018 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:08.5 | 12,500 | 2:48.3 | 73 | 550 | 644 | 24 |
| 13:59.0 | 2,500 | 2:47.8 | 74 | 553 | 129 | 26 |
| 13:39.3 | 5,000 | 2:43.8 | 80 | 571 | 130 | 26 |
| 14:26.5 | 7,500 | 2:53.3 | 67 | 527 | 127 | 24 |
| 14:37.5 | 10,000 | 2:55.5 | 65 | 521 | 127 | 23 |
| 13:26.3 | 12,500 | 2:41.2 | 83 | 584 | 131 | 25 |