Kenneth Guenther 12500m row

12,500

Meters

1:10:50.2

Time

2:50.0

Pace

649

Calories

Average Watts71
Calories Per Hour549
Stroke Rate25

October 11, 2018 13:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:50.2 12,500 2:50.0 71 549 649 25
17:07.6 2,500 3:25.5 40 437 125 20
13:21.2 5,000 2:40.2 85 588 131 27
13:23.5 7,500 2:40.7 84 586 131 26
13:32.5 10,000 2:42.5 82 580 131 26
13:25.4 12,500 2:41.0 84 585 131 26