Kenneth Guenther 12500m row
12,500
Meters
1:09:07.2
Time
2:45.8
Pace
647
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
October 12, 2018 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:07.2 | 12,500 | 2:45.8 | 77 | 561 | 647 | 25 |
| 14:10.8 | 2,500 | 2:50.1 | 71 | 541 | 128 | 25 |
| 13:42.1 | 5,000 | 2:44.4 | 79 | 569 | 130 | 26 |
| 13:49.6 | 7,500 | 2:45.9 | 77 | 559 | 129 | 26 |
| 13:47.8 | 10,000 | 2:45.5 | 77 | 565 | 130 | 25 |
| 13:36.9 | 12,500 | 2:43.3 | 80 | 572 | 130 | 25 |