Kenneth Guenther 7500m row
7,500
Meters
41:24.6
Time
2:45.6
Pace
389
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
October 12, 2018 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:24.6 | 7,500 | 2:45.6 | 77 | 563 | 389 | 25 |
| 8:30.5 | 1,500 | 2:50.1 | 71 | 542 | 77 | 25 |
| 8:12.0 | 3,000 | 2:44.0 | 79 | 570 | 78 | 25 |
| 8:13.3 | 4,500 | 2:44.4 | 79 | 569 | 78 | 25 |
| 8:13.7 | 6,000 | 2:44.5 | 79 | 568 | 78 | 25 |
| 8:15.1 | 7,500 | 2:45.0 | 78 | 567 | 78 | 25 |