Kenneth Guenther 15000m row
15,000
Meters
1:23:18.3
Time
2:46.6
Pace
776
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
October 13, 2018 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:18.3 | 15,000 | 2:46.6 | 76 | 558 | 776 | 25 |
| 16:33.5 | 3,000 | 2:45.5 | 77 | 565 | 156 | 26 |
| 16:17.4 | 6,000 | 2:42.9 | 81 | 578 | 157 | 26 |
| 16:54.1 | 9,000 | 2:49.0 | 72 | 546 | 154 | 25 |
| 16:35.3 | 12,000 | 2:45.8 | 77 | 560 | 155 | 25 |
| 16:58.0 | 15,000 | 2:49.6 | 72 | 544 | 154 | 24 |