Kenneth Guenther 5000m row
5,000
Meters
27:42.2
Time
2:46.2
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
October 13, 2018 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:42.2 | 5,000 | 2:46.2 | 76 | 556 | 257 | 25 |
| 5:41.8 | 1,000 | 2:50.9 | 70 | 537 | 51 | 24 |
| 5:31.5 | 2,000 | 2:45.7 | 77 | 553 | 51 | 25 |
| 5:30.8 | 3,000 | 2:45.4 | 77 | 565 | 52 | 26 |
| 5:32.1 | 4,000 | 2:46.0 | 76 | 552 | 51 | 25 |
| 5:25.9 | 5,000 | 2:42.9 | 81 | 574 | 52 | 26 |