Kenneth Guenther 7500m row
7,500
Meters
43:16.2
Time
2:53.0
Pace
384
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
October 14, 2018 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:16.2 | 7,500 | 2:53.0 | 68 | 532 | 384 | 24 |
| 8:11.6 | 1,500 | 2:43.8 | 80 | 571 | 78 | 26 |
| 8:45.1 | 3,000 | 2:55.0 | 65 | 521 | 76 | 24 |
| 9:55.9 | 4,500 | 3:18.6 | 45 | 453 | 75 | 21 |
| 8:17.5 | 6,000 | 2:45.8 | 77 | 557 | 77 | 25 |
| 8:06.2 | 7,500 | 2:42.0 | 82 | 577 | 78 | 25 |