Kenneth Guenther 5000m row
5,000
Meters
27:54.7
Time
2:47.4
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
October 15, 2018 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:54.7 | 5,000 | 2:47.4 | 75 | 554 | 258 | 25 |
| 5:40.4 | 1,000 | 2:50.2 | 71 | 539 | 51 | 25 |
| 5:30.7 | 2,000 | 2:45.3 | 77 | 566 | 52 | 26 |
| 5:30.0 | 3,000 | 2:45.0 | 78 | 567 | 52 | 25 |
| 5:44.9 | 4,000 | 2:52.4 | 68 | 532 | 51 | 24 |
| 5:28.8 | 5,000 | 2:44.4 | 79 | 569 | 52 | 26 |