Kenneth Guenther 10000m row
10,000
Meters
55:32.1
Time
2:46.6
Pace
518
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
October 19, 2018 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:32.1 | 10,000 | 2:46.6 | 76 | 559 | 518 | 25 |
| 10:59.9 | 2,000 | 2:44.9 | 78 | 567 | 104 | 26 |
| 10:54.0 | 4,000 | 2:43.5 | 80 | 572 | 104 | 26 |
| 10:55.4 | 6,000 | 2:43.8 | 80 | 571 | 104 | 26 |
| 10:47.5 | 8,000 | 2:41.8 | 83 | 583 | 105 | 26 |
| 11:55.3 | 10,000 | 2:58.8 | 61 | 508 | 101 | 23 |