Kenneth Guenther 12500m row
12,500
Meters
1:12:28.9
Time
2:53.9
Pace
645
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
October 22, 2018 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:28.9 | 12,500 | 2:53.9 | 66 | 533 | 645 | 24 |
| 13:30.5 | 2,500 | 2:42.1 | 82 | 581 | 131 | 26 |
| 17:42.0 | 5,000 | 3:32.4 | 37 | 423 | 125 | 20 |
| 13:52.9 | 7,500 | 2:46.5 | 76 | 557 | 129 | 25 |
| 13:43.0 | 10,000 | 2:44.6 | 78 | 568 | 130 | 25 |
| 13:40.5 | 12,500 | 2:44.1 | 79 | 570 | 130 | 25 |