Kenneth Guenther 12500m row
12,500
Meters
1:09:18.8
Time
2:46.3
Pace
647
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
October 23, 2018 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:18.8 | 12,500 | 2:46.3 | 76 | 560 | 647 | 25 |
| 13:46.2 | 2,500 | 2:45.2 | 78 | 566 | 130 | 26 |
| 13:38.0 | 5,000 | 2:43.6 | 80 | 572 | 130 | 26 |
| 13:46.9 | 7,500 | 2:45.3 | 77 | 565 | 130 | 25 |
| 13:40.3 | 10,000 | 2:44.0 | 79 | 570 | 130 | 25 |
| 14:27.5 | 12,500 | 2:53.5 | 67 | 527 | 127 | 24 |