Kenneth Guenther 12500m row
12,500
Meters
1:08:40.4
Time
2:44.8
Pace
650
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
October 24, 2018 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:40.4 | 12,500 | 2:44.8 | 78 | 567 | 650 | 25 |
| 13:30.7 | 2,500 | 2:42.1 | 82 | 581 | 131 | 26 |
| 13:31.0 | 5,000 | 2:42.2 | 82 | 581 | 131 | 26 |
| 13:36.1 | 7,500 | 2:43.2 | 80 | 573 | 130 | 26 |
| 14:37.0 | 10,000 | 2:55.4 | 65 | 521 | 127 | 24 |
| 13:25.5 | 12,500 | 2:41.1 | 84 | 585 | 131 | 25 |