Kenneth Guenther 12500m row
12,500
Meters
1:09:44.7
Time
2:47.3
Pace
646
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
October 25, 2018 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:44.7 | 12,500 | 2:47.3 | 75 | 555 | 646 | 25 |
| 13:47.5 | 2,500 | 2:45.5 | 77 | 565 | 130 | 26 |
| 13:35.9 | 5,000 | 2:43.1 | 81 | 573 | 130 | 26 |
| 13:39.3 | 7,500 | 2:43.8 | 80 | 571 | 130 | 26 |
| 14:58.2 | 10,000 | 2:59.6 | 60 | 505 | 126 | 23 |
| 13:43.9 | 12,500 | 2:44.7 | 78 | 568 | 130 | 25 |