Kenneth Guenther 12500m row
12,500
Meters
1:09:24.5
Time
2:46.5
Pace
647
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
October 27, 2018 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:24.5 | 12,500 | 2:46.5 | 76 | 559 | 647 | 24 |
| 13:37.4 | 2,500 | 2:43.4 | 80 | 572 | 130 | 26 |
| 13:48.1 | 5,000 | 2:45.6 | 77 | 560 | 129 | 25 |
| 14:58.5 | 7,500 | 2:59.7 | 60 | 504 | 126 | 23 |
| 13:33.2 | 10,000 | 2:42.6 | 81 | 579 | 131 | 25 |
| 13:27.3 | 12,500 | 2:41.4 | 83 | 584 | 131 | 25 |