Kenneth Guenther 12500m row
12,500
Meters
1:10:34.7
Time
2:49.3
Pace
642
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
October 28, 2018 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:34.7 | 12,500 | 2:49.3 | 72 | 545 | 642 | 24 |
| 14:10.3 | 2,500 | 2:50.0 | 71 | 541 | 128 | 25 |
| 14:58.1 | 5,000 | 2:59.6 | 60 | 505 | 126 | 23 |
| 13:53.0 | 7,500 | 2:46.6 | 76 | 557 | 129 | 25 |
| 13:49.8 | 10,000 | 2:45.9 | 77 | 559 | 129 | 25 |
| 13:43.5 | 12,500 | 2:44.7 | 78 | 568 | 130 | 25 |