Kenneth Guenther 10000m row
10,000
Meters
54:55.1
Time
2:44.7
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
October 29, 2018 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:55.1 | 10,000 | 2:44.7 | 78 | 567 | 519 | 25 |
| 10:50.1 | 2,000 | 2:42.5 | 82 | 575 | 104 | 26 |
| 10:43.1 | 4,000 | 2:40.7 | 84 | 587 | 105 | 26 |
| 11:47.1 | 6,000 | 2:56.7 | 63 | 514 | 101 | 24 |
| 10:44.5 | 8,000 | 2:41.1 | 84 | 586 | 105 | 26 |
| 10:50.3 | 10,000 | 2:42.5 | 81 | 575 | 104 | 25 |