Kenneth Guenther 10000m row
10,000
Meters
54:46.5
Time
2:44.3
Pace
519
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
November 01, 2018 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:46.5 | 10,000 | 2:44.3 | 79 | 568 | 519 | 25 |
| 11:13.9 | 2,000 | 2:48.4 | 73 | 550 | 103 | 25 |
| 10:51.9 | 4,000 | 2:42.9 | 81 | 574 | 104 | 26 |
| 10:52.4 | 6,000 | 2:43.1 | 81 | 573 | 104 | 25 |
| 10:54.4 | 8,000 | 2:43.6 | 80 | 572 | 104 | 25 |
| 10:53.9 | 10,000 | 2:43.4 | 80 | 572 | 104 | 25 |