Kenneth Guenther 5000m row
5,000
Meters
27:23.3
Time
2:44.3
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
November 01, 2018 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:23.3 | 5,000 | 2:44.3 | 79 | 567 | 259 | 25 |
| 5:39.0 | 1,000 | 2:49.5 | 72 | 541 | 51 | 25 |
| 5:28.2 | 2,000 | 2:44.1 | 79 | 570 | 52 | 25 |
| 5:25.3 | 3,000 | 2:42.6 | 81 | 575 | 52 | 25 |
| 5:26.9 | 4,000 | 2:43.4 | 80 | 572 | 52 | 25 |
| 5:23.8 | 5,000 | 2:41.9 | 82 | 578 | 52 | 25 |