Kenneth Guenther 12500m row
12,500
Meters
1:10:46.3
Time
2:49.8
Pace
643
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
November 03, 2018 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:46.3 | 12,500 | 2:49.8 | 71 | 545 | 643 | 24 |
| 13:38.2 | 2,500 | 2:43.6 | 80 | 571 | 130 | 26 |
| 15:39.2 | 5,000 | 3:07.8 | 53 | 479 | 125 | 22 |
| 13:51.8 | 7,500 | 2:46.3 | 76 | 558 | 129 | 25 |
| 13:54.5 | 10,000 | 2:46.9 | 75 | 556 | 129 | 25 |
| 13:42.5 | 12,500 | 2:44.5 | 79 | 568 | 130 | 25 |