Kenneth Guenther 15000m row
15,000
Meters
1:25:04.7
Time
2:50.1
Pace
771
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
November 06, 2018 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:04.7 | 15,000 | 2:50.1 | 71 | 543 | 771 | 24 |
| 16:43.4 | 3,000 | 2:47.2 | 75 | 556 | 155 | 26 |
| 17:15.0 | 6,000 | 2:52.5 | 68 | 532 | 153 | 24 |
| 16:45.8 | 9,000 | 2:47.6 | 74 | 554 | 155 | 25 |
| 17:55.2 | 12,000 | 2:59.2 | 61 | 508 | 152 | 23 |
| 16:25.2 | 15,000 | 2:44.2 | 79 | 570 | 156 | 25 |