Kenneth Guenther 12500m row
12,500
Meters
1:09:21.7
Time
2:46.4
Pace
647
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
November 08, 2018 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:21.7 | 12,500 | 2:46.4 | 76 | 559 | 647 | 24 |
| 13:33.7 | 2,500 | 2:42.7 | 81 | 575 | 130 | 26 |
| 13:39.3 | 5,000 | 2:43.8 | 80 | 571 | 130 | 25 |
| 14:44.6 | 7,500 | 2:56.9 | 63 | 516 | 127 | 23 |
| 13:38.4 | 10,000 | 2:43.6 | 80 | 571 | 130 | 25 |
| 13:45.6 | 12,500 | 2:45.1 | 78 | 566 | 130 | 25 |