Kenneth Guenther 12500m row
12,500
Meters
1:08:02.5
Time
2:43.3
Pace
651
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
November 13, 2018 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:02.5 | 12,500 | 2:43.3 | 80 | 574 | 651 | 24 |
| 13:48.3 | 2,500 | 2:45.6 | 77 | 560 | 129 | 25 |
| 13:34.1 | 5,000 | 2:42.8 | 81 | 574 | 130 | 25 |
| 13:32.6 | 7,500 | 2:42.5 | 82 | 580 | 131 | 25 |
| 13:29.1 | 10,000 | 2:41.8 | 83 | 582 | 131 | 25 |
| 13:38.4 | 12,500 | 2:43.6 | 80 | 571 | 130 | 24 |