Kenneth Guenther 2500m row
2,500
Meters
14:18.0
Time
2:51.6
Pace
128
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
November 13, 2018 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:18.0 | 2,500 | 2:51.6 | 69 | 537 | 128 | 23 |
| 2:43.6 | 500 | 2:43.6 | 80 | 572 | 26 | 25 |
| 2:40.5 | 1,000 | 2:40.5 | 85 | 583 | 26 | 25 |
| 3:20.9 | 1,500 | 3:20.9 | 43 | 447 | 25 | 20 |
| 2:43.3 | 2,000 | 2:43.3 | 80 | 573 | 26 | 25 |
| 2:49.7 | 2,500 | 2:49.7 | 72 | 530 | 25 | 23 |