Kenneth Guenther 12500m row
12,500
Meters
1:09:05.1
Time
2:45.8
Pace
649
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
November 14, 2018 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:05.1 | 12,500 | 2:45.8 | 77 | 563 | 649 | 24 |
| 14:43.8 | 2,500 | 2:56.7 | 63 | 517 | 127 | 24 |
| 13:28.8 | 5,000 | 2:41.7 | 83 | 583 | 131 | 25 |
| 13:29.1 | 7,500 | 2:41.8 | 83 | 582 | 131 | 25 |
| 13:39.2 | 10,000 | 2:43.8 | 80 | 571 | 130 | 25 |
| 13:44.3 | 12,500 | 2:44.8 | 78 | 567 | 130 | 25 |