Kenneth Guenther 5000m row
5,000
Meters
27:45.7
Time
2:46.5
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
November 19, 2018 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:45.7 | 5,000 | 2:46.5 | 76 | 557 | 258 | 25 |
| 5:43.9 | 1,000 | 2:51.9 | 69 | 533 | 51 | 25 |
| 5:31.1 | 2,000 | 2:45.5 | 77 | 565 | 52 | 25 |
| 5:32.1 | 3,000 | 2:46.0 | 76 | 552 | 51 | 25 |
| 5:30.4 | 4,000 | 2:45.2 | 78 | 566 | 52 | 25 |
| 5:28.1 | 5,000 | 2:44.0 | 79 | 570 | 52 | 25 |