Kenneth Guenther 15000m row
15,000
Meters
1:21:13.2
Time
2:42.4
Pace
783
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
November 21, 2018 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:13.2 | 15,000 | 2:42.4 | 82 | 578 | 783 | 25 |
| 16:26.8 | 3,000 | 2:44.4 | 79 | 569 | 156 | 25 |
| 16:06.8 | 6,000 | 2:41.1 | 84 | 584 | 157 | 26 |
| 16:09.1 | 9,000 | 2:41.5 | 83 | 583 | 157 | 25 |
| 16:10.4 | 12,000 | 2:41.7 | 83 | 582 | 157 | 25 |
| 16:20.1 | 15,000 | 2:43.3 | 80 | 573 | 156 | 24 |