Kenneth Guenther 15000m row
15,000
Meters
1:23:21.7
Time
2:46.7
Pace
777
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
November 23, 2018 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:21.7 | 15,000 | 2:46.7 | 76 | 559 | 777 | 25 |
| 16:30.5 | 3,000 | 2:45.0 | 78 | 566 | 156 | 25 |
| 16:27.1 | 6,000 | 2:44.5 | 79 | 568 | 156 | 26 |
| 16:33.4 | 9,000 | 2:45.5 | 77 | 565 | 156 | 25 |
| 16:33.4 | 12,000 | 2:45.5 | 77 | 565 | 156 | 25 |
| 17:17.4 | 15,000 | 2:52.9 | 68 | 530 | 153 | 24 |