Kenneth Guenther 15000m row
15,000
Meters
1:23:40.2
Time
2:47.3
Pace
775
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
November 26, 2018 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:40.2 | 15,000 | 2:47.3 | 75 | 555 | 775 | 24 |
| 16:57.7 | 3,000 | 2:49.6 | 72 | 544 | 154 | 25 |
| 16:12.9 | 6,000 | 2:42.1 | 82 | 580 | 157 | 26 |
| 16:26.9 | 9,000 | 2:44.4 | 79 | 569 | 156 | 25 |
| 17:43.3 | 12,000 | 2:57.2 | 63 | 514 | 152 | 23 |
| 16:19.4 | 15,000 | 2:43.2 | 80 | 573 | 156 | 25 |