Kenneth Guenther 15000m row
15,000
Meters
1:21:51.5
Time
2:43.7
Pace
781
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
November 27, 2018 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:51.5 | 15,000 | 2:43.7 | 80 | 572 | 781 | 25 |
| 16:19.0 | 3,000 | 2:43.1 | 81 | 573 | 156 | 26 |
| 16:14.6 | 6,000 | 2:42.4 | 82 | 579 | 157 | 26 |
| 16:49.7 | 9,000 | 2:48.2 | 73 | 552 | 155 | 25 |
| 16:08.1 | 12,000 | 2:41.3 | 83 | 583 | 157 | 26 |
| 16:20.1 | 15,000 | 2:43.3 | 80 | 573 | 156 | 25 |