Kenneth Guenther 10000m row
10,000
Meters
55:51.4
Time
2:47.5
Pace
516
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
December 01, 2018 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:51.4 | 10,000 | 2:47.5 | 74 | 554 | 516 | 24 |
| 11:32.4 | 2,000 | 2:53.1 | 67 | 530 | 102 | 24 |
| 10:45.3 | 4,000 | 2:41.3 | 83 | 585 | 105 | 26 |
| 11:23.8 | 6,000 | 2:50.9 | 70 | 536 | 102 | 24 |
| 10:41.9 | 8,000 | 2:40.4 | 85 | 588 | 105 | 25 |
| 11:28.0 | 10,000 | 2:52.0 | 69 | 533 | 102 | 23 |